Mon, 20 October 2014
I am sorry to say that it took me many years to get the following concepts through my thick skull. Not sure what I was thinking or even if I was thinking, but I kind of let it go in one ear and out the other. Somehow it seemed like too great an effort or I felt that it was just not necessary for me to actually do it as suggested. Perhaps I don't like following directions. Anyway, that was a very big mistake on my part. This has to do with how we begin and end our dharma practice for each session (any practice), whether sitting on the
cushion or in post-meditation out walking around. |