Sat, 6 December 2014
It occurred to me early on, shortly after meeting my main Tibetan dharma teacher (for the last 31 years) Khenpo Rinpoche, that the natural practice for Americans (and westerners in general) was a mind-training technique called Tong-Len. Perhaps even more essential than basic sitting meditation, Tong-Len, if presented properly, is instantly understandable to Americans. In fact, Tong-Len was the first practice that Rinpoche pointed out to Margaret and me on one of the coldest days of the year, those Limbo days between Christmas and New Year. It was 1983. |